Coronavirus Covid-19 Mental Health

Staying Active at Home

During our quarantine it’s important to stay active. It is a powerful medicine for many common mental health challenges. You will feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. Below you will find some simple solutions to staying active […]


COVID-19 Virus (Coronavirus) – Update

To our trusted patients, here is how we are supporting you through COVID-19 Virus (Coronavirus) During this unprecedented time, we want to reassure you that we are here to serve and support you in the most helpful way possible.  Please know that our office is following the CDC’s ongoing recommendations for safety and taking the […]