Author name: Molly Nelson


Causes of Erectile Dysfunction

what are the Causes of Erectile Dysfunction Before we get into the causes of erectile dysfunction we think you should know that 50% of 50 year old’s struggle with Erectile Dysfunction? It’s more common than you’d think. Causes of Erectile Dysfunction: Anxiety, depression, sleeping disorders, pornography addiction and hpyertension. Alcohol, smoking and obstructive pulmonary disease. 

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insulin-resistance During the holidays

Tips for Insulin-resistance

Thanks to the Standard American Diet (SAD), 88% of Americans are metabolically unhealthy and 50% have diabetes or pre-diabetes. Unfortunately, the American diet has led us to where we are today – leaving us having insulin-resistance! Many Americans followed these “healthy recommendations” and in doing so caused our hormones to run amuck! Six small meals a day or “grazing”; Consuming “fat free” foods;

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