Ladies first. Let’s talk about hormones Did you know that two-thirds of women in perimenopause – which can last for a decade prior to menopause- experience a reduction in sexual pleasure? Combine this with the daily grind of living the dream, physical intimacy commonly goes on the back burner. This can lead to tension in our […]
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Has your body been changing even though you are eating and exercising like you always did? Have you always struggled with your weight? Are you struggling with your diet? As we age our hormones decrease we need to take a more comprehensive look into the “why”! It is imperative to individualize health and weight management!!!!
Weight problems as you age? Read More »
Hormones….a loaded and controversial topic. In discussing hormone replacement therapy it is imperative to set some groundwork because not all hormone replacements are created equal!! When discussing hormone replacement therapy (HRT) we must establish the difference between synthetic and bioidentical hormones. Bioidentical hormones are man-made hormones that are identical on a molecular level with the
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Your hormones may be out of whack! If you regularly feel like something is just not right with your body, you may be suffering from a hormone imbalance.
Are your Hormones Out of Whack? Heres How to Know! Read More »
How is a Vitamin Deficiency Affecting Your Thyroid? Vitamins are essential in maintaining your thyroid health. However, many patients suffer from any thyroid disorder are often found to be vitamin deficient. A few symptoms of thyroid disorders include hair loss, loss of energy, sudden weight gain, and difficulty in losing it, dry skin, constipation, and
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So many women who have been diagnosed with the polycystic ovarian syndrome (PCOS) struggle with weight & insulin resistance
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POLYCYSTIC OVARY SYNDROME Most women associate hormones with menopause. However, most women are unaware that premenopausal women might need hormones too. Over 20% of all premenopausal women have a hormonal disorder termed “Polycystic Ovary Syndrome (PCOS)”. The name is misleading because the defect does not lie in the ovaries. In fact, the ovaries are
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